Hello. My name is Jillian. 

Sometimes we can feel stumped by the plot twists in our life stories, but we don't have to figure it out by ourselves.

​In fact, it is very natural to ask for help.

There are times when we may feel so stuck, overwhelmed, out of balance, and heartbroken that talking to a professional may be a good way to begin to sort through it all.

I offer a compassionate dialogue that empowers you to open up to new possibilities, gain insight, and find your way forward. 

​Wherever you are right now on your path, I honor the courage it takes to step into a new way of being.

how do i know if counseling could be useful?

if you want to experience more balance, creativity, and connection in your life.

if you are struggling in a relationship and want to deal with the deeper cause.

if you are tired of anxiety, stress, and depression.

if you are going through a big life change and want support. 

if you want a safe, therapeutic space to unplug from modern demands.

if you struggle with self-esteem, making decisions, and/or maintaining healthy boundaries.

if you would like to cultivate a meaningful connection to nature.
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if a trustworthy friend or family member tells you that they are concerned.

if you would like support integrating spiritual experiences.