Hello. I'm glad you're here.  

Sometimes we can feel stumped by a plot twist in our life story, but we don't have to figure it out by ourselves.

​In fact, it is very natural to ask for help.

​Wherever you are right now on your path, I honor the courage it takes to step into a new way of being. 

I offer a compassionate dialogue that reminds you of your power to open up to new possibilities and feel your way forward. 

​We all need help to excavate, reclaim, and reignite our lost voices, precious dreams, yearnings, and unique gifts.

How do I know if counseling could be useful?

if you want to feel more present and connected.

if you want a better relationship with yourself, others, and life.

if you are struggling and want to deal with the deeper cause.

if you are tired of fear and overwhelm.

if you are going through a big life change and want support, accountability, and tons of compassion. 

if you want a safe, therapeutic space that is just for you.

if you struggle with self-worth, making decisions, and/or maintaining healthy boundaries.

if a trustworthy friend or family member tells you that they are concerned.

if you would like support integrating transformational and/or spiritual experiences.