I work with young adults and specialize in the following issues:  

·       Relationship Issues 
·       Self-esteem 
·       Career Transitions
·       Grief & Loss
·       Trust & Intimacy

·       Personal Growth
 ·       Spirituality 
 ·       Stress Management 
 ·       Life Transitions
·        PTSD

I also give presentations to groups wishing to learn more about how mindfulness and ancient wisdom practices can support personal growth and mental health.  I can create a presentation that meets your group's needs.  Examples of presentation topics are: 


·       Mindfulness for Busy People
·       How to Go Faster by Slowing Down
·       Befriending the Inner Critic
·       Yoga for Beginners


If you would like more information on these services please contact me.  I look forward to speaking with you.




"No problem can be solved from the same level of consciousness that created it." ~ Albert Einstein