I work with young adults and specialize in the following issues:
· Relationship Issues
· Self-esteem · Career Transitions · Grief & Loss · Trust & Intimacy |
· Personal Growth
· Spirituality · Stress Management · Life Transitions · PTSD |
I also give presentations to groups wishing to learn more about how mindfulness and ancient wisdom practices can support personal growth and mental health. I can create a presentation that meets your group's needs. Examples of presentation topics are:
· Mindfulness for Busy People
· How to Go Faster by Slowing Down
· Befriending the Inner Critic
· Yoga for Beginners
If you would like more information on these services please contact me. I look forward to speaking with you.
· Mindfulness for Busy People
· How to Go Faster by Slowing Down
· Befriending the Inner Critic
· Yoga for Beginners
If you would like more information on these services please contact me. I look forward to speaking with you.
"No problem can be solved from the same level of consciousness that created it." ~ Albert Einstein
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